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Primordial Sound Meditation w/ Deborah Hanlon
Welcome To Primordial Sound Meditation!
Allow me to introduce Myself ! (7:37)
Structure of PSM Course w/ Deborah Hanlon (3:12)
Your New Beginning..! (4:39)
What IS Primordial Sound Meditation ? (5:30)
Kickoff to Primordial Sound Meditation! (67:13)
Guided Bija Meditation (12:13)
Section summary
Benefits of Primordial Sound Meditation
The Antidote to Stress (9:16)
Seeds of Illness (6:25)
The Software of the Soul (7:44)
Section summary
Receiving Your Primordial Sound Mantra
What IS The Shanti Mantra ? (6:43)
Sacred Chanting of The Shanti Mantra (1:23)
Before Receiving your Mantra! (7:43)
Congratulations on receiving your mantra !! ! (4:32)
Section summary
Perfecting Your Practice
Welcome back ! Meditation Practice! (24:46)
After you receive your mantra... (5:05)
Mantra - ""Mind Tool" (19:42)
Details .. The Details matter! ;) (8:27)
Types of Thoughts and Repeating the Mantra! (8:19)
The GAP (12:48)
Completing your Meditation (2:17)
Your Sacred Mantra is Personal (5:38)
Section summary
Quiz!
7 States of Consciousness
Particle vs. Wave (8:11)
Introduction to the 7 States of Consciousness (8:07)
Waking/ Dream/ Deep Sleep (16:19)
Transcendental State (3:33)
Cosmic Consciousness (5:03)
Divine Consciousness (5:05)
Unity Consciousness (2:58)
Final thoughts (4:53)
Section summary
Test your learning !
Printable Content!
Application form
Meditation Manual/ Journal
Section summary
EXTRA CONTENT
Guided 12 minute Meditation (12:12)
Extra Content.. Just because!! (20:37)
Outakes ! For your watching pleasure! (2:21)
Quick overview.. !
Test your knowledge!
Welcome back ! Meditation Practice!
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