Primordial Sound Meditation w/ Deborah Hanlon

Personal Mantra Meditation

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Primordial Sound Mantra Meditation


Primordial Sound Meditation, or PSM, is a healing practice created by Dr. Deepak Chopra, Dr. David Simon and Roger Gabriel that relies on a personalized mantra to experience inner calm and relaxation. Your personal mantra is chosen using Vedic mathematics based on the sound or vibration of the Universe at the time of your birth. By incorporating this personalized sound into your meditation, it has the effect of drawing your awareness back to your highest self.
How Sacred it is to be connected to the Vibration the Universe as you entered this lifetime!

"Primordial Sound Meditation isn’t about forcing your mind to be quiet, it’s about experiencing the silence that's already there and making it a part of your life."

When you reach the stillness within, you connect with the origins of creativity, happiness and infinite potential. It is from this field of potentiality that all possibilities exist. Here, you understand your True Nature as not the Being you THINK you are, but rather, you will understand that you are the Consciousness who is having the experiences. When you meet yourself here, in the field of all your possibilities, your ability to connect to your own Inner intelligence, everything changes.

"You are the experiencer of your experiences."

"Mantra" translates to 'vehicle of the mind'. It is a specific sound or vibration that helps your mind enter into deeper levels of Beingness. When you silently repeat your mantra in meditation, it creates a vibration that helps you slip into the space between your thoughts, into the complete silence that is sometimes referred by Deepak to as "the gap." The Gap is where your mind is no longer active and chatty. Deep personal healing, stillness and One-ness occurs in "the Gap".

"The space between your thoughts, the complete silence is called 'the gap'."

Your meditation practice will expand as you learn and apply the

personalized techniques of Primordial Sound Meditation.

@Primordial Sound Mantra Meditation is created by Dr. Deepak Chopra and the Chopra Center

The Chopra Center



Your Instructor


Deborah Hanlon, Intuitive, Coach, Author, Guide
Deborah Hanlon, Intuitive, Coach, Author, Guide

Deborah Hanlon

Consciousness Coach, Meditation Instructor,

Intuitive, Teacher, Author, Guide,

Transformer of Possibilities into Probabilities!

I am HONORED you have found your way to this course. I’ve been teaching meditation workshops since 2003.

I’ve witnessed the unbelievable transformations people create in their lives when they commit to a regular mediation and self development practice.

As an author and teacher, my passion is to lead others through the amazing journey of conscious awareness, (Being) self reflection (Knowing) and empowerment into ACTION (Doing) !

As a lifelong Intuitive, I’ve honed my skills of Insight Guidance to inspire my clients to move past your past and teleport you to your desired future. The journey is one where you learn to truly Surrender to the magnificence of yourself.

I believe our traumas can create our triumphs, our grief becomes our growth and our fears become our fuel when the proper amount of compassion, reflection and empowerment are applied!

I believe in the Human Spirit. I believe YOU are way more powerful than you realize AND the key to unlocking your potential is inside you waiting to be unleashed.

(You wouldn’t have found this page if that wasn’t true!)

I believe sometimes our BEST motivation is our DESPERATION. When we get to the point where life has us on our knees begging for answers, help and guidance, THAT is the beginning of the most remarkable journey. I believe every moment of your life, no matter what has happened, has contributed to the Great Unfolding of Who You Really Are.

Now it’s time to use all that ‘life stuff’ to find what you are truly passionate about, open your heart, get brave and Transform into the next version of your potential.

THIS is the reason why I am on this planet at this time

and why we have found each other today .

WELCOME to (Being, Knowing, and Doing,) YOUR HIGHEST SELF.

Deborah Hanlon

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Course Curriculum


  Welcome To Primordial Sound Meditation!
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  Benefits of Primordial Sound Meditation
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  Receiving Your Primordial Sound Mantra
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Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish. I encourage you to take the course in its entirety in one month's time, but you know your schedule and what works for you in your life!
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own. You may want to revisit certain aspects of it in the future to gain a deeper understanding of the material. But that is completely your decision . The course exists for as long as you decide to keep it.
What support do I have to perfect my practice ?
You can join my Meditation Group on Facebook to ask any questions about Primordial Sound Meditation! The 'tribe' loves to support you in your journey! To join , click here, https://www.facebook.com/groups/1751032851812034 ! !
What if I am only a Beginner? Or What if I already meditate daily on my own?
This Course is LITERALLY for everyone! (Including children!) If you have never meditated before, this is a great way to learn ! And if you meditate regularly already, you can add using your Personal Primordial Sound Mantra in already established practice.
Is this like Yoga?
Not at all. The practice of Asana- practicing Yoga postures is completely different from PSM. In PSM, we sit comfortable with little to no movement. We are looking for the stillness within .
Is this a religious practice?
"Religious' can be defined individually. For me, this is a spiritual practice. It is literally all about YOU, sitting with yourself in silence. There is no religious instruction or 'belief' system attached to Primordial Sound Meditation. The History of PSM is steeped in the Vedic tradition but there is nothing you need to 'believe' in. This is a practice that can serve as an ADDITION to whatever religion /belief system (if any) that resonates with you. In other words, neither myself or anyone from the Chopra Center tells you 'what to believe'!
Can I share this course with my friends and family ?
Yes, and no. You may want to share the content of the course w/ family members and friends. And I encourage you to talk about it and share! Teach others around you to meditate..! However, Your Primordial Sound Mantra is unique to YOU. Teaching your MANTRA to anyone else is not helpful Because they most likely have a very different Primordial Sound. And it is a personal mantra for you that is to be kept private .
Why do we have to keep our mantras private?
The purpose of the mantra is to let it help us go deeper into the silence within. When it's spoken out loud, it creates 'activity' which then becomes associated with a thought or meaning. Thoughts are not silent. There is a lot more on this in the course itself!

"When the student is ready, the teacher appears."

If you have landed on my site, it's 'time' to go deeper.

I'm a huge believer that all things happen in it's PERFECT timing.

I do not believe ANYTHING is a coincidence. Ever.

If you are like me, you are a Seeker. You are most likely a person who is always wanting to learn more about yourself and how you can go deeper and make not only your life feel better, but also the lives of everyone around you.

Often times, the Seekers are looking for find the reasons for our painful experiences

so we can HELP OTHERS through their pain.


"Your traumas can create your triumphs, your grief becomes your growth and your fears become your fuel."

Most likely some 'stuff' happened in life that led you here. I believe your traumas can create your triumphs, your grief becomes your growth and your fears become your fuel when the proper amount of compassion, reflection and empowerment are applied! Join me to guide you through this stage of your journey.


My most privileged moment as a teacher is when I can hand you your Personal Primordial Sound Mantra. There is a sacred connection I naturally feel with you when that moment is created. Your mantra is not to be shared with anyone. It's personal and private. And I consider it an honor to hold it close and deliver it to you so you can once again return to the alignment of the Universe and enter into Your True Self.




Get started now!