Identifying your VALUES will help you develop a DIRECTION in your life. When we are moving away from our values, we feel our of alignment. If you don't know what your values ARE it is difficult to even KNOW WHY you are feeling 'unhappy' or our of balance. Something as simple as knowing WHAT IS TRULY IMPORTANT to you, will help you redirect your sails as you navigate your life. Values change over time, so it is important to reevaluate what your priorities are . Knowing your values literally is THE most important step in helping you define the direction you move towards AND knowing what is 'wrong' with you when you are not in alignment with them!

Below is an attachment of a list of Examples of Values. There are many, many more, so if you don't see one on the list, ADD IT!!